91ÊÓƵ

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Kristina Nasteva ‘26, a business economics major at 91ÊÓƵ, recently took her academic journey across the globe to Tokyo, Japan. During her semester abroad at Sophia University, Kristina immersed herself in the rich cultural tapestry of Japan, balancing her business studies with unforgettable experiences that deepened her global perspective. From navigating the bustling city life to exploring traditional temples and forging connections with locals, Kristina’s time abroad not only enhanced her education but also shaped her personal growth and future career goals.

What motivated you to choose your study abroad destination?
I have always loved Asian culture, and Japan has been one of the destinations on my bucket list. Having studied Japanese, practiced martial arts, and watched Studio Ghibli movies, I wanted to experience firsthand the wonders of Japan.

Can you describe your overall experience during your study abroad program?
It was magical—the Japanese culture and nature captivated me, and it felt like I had stepped into a whole new world. Sophia University’s central location, great professors, and cultural events really helped me immerse myself in the ambiance of Tokyo and all it had to offer.

What were your first impressions upon arriving in your host country?
Japan is very clean and organized. People even stand in line waiting for public transportation.

What were some of the most memorable cultural experiences you had during your time abroad, and how did you adapt to the local culture and lifestyle in your host country?
To adapt more easily, I strove to make as many friends as I could and experience the culture and events with them. That helped me enjoy it more and feel at ease with being new to the environment and cultural and societal norms. Some of my most memorable experiences were visiting large Buddha statues and beautiful temples, visiting Fuji (twice!), eating delicious and fresh sushi, and even scuba diving in Okinawa!

What were the biggest challenges you faced while studying abroad, and how did you overcome them?
It took some time to get used to the foreign language and the fact that I may not understand people around me—both because of the language barrier and cultural differences. It took a lot of patience and even courage to embrace it and allow myself to learn from their culture.

Can you share an instance where you felt significantly out of your comfort zone and how you handled it?
Sometimes when going to a new restaurant in Japan, I wasn’t sure how to eat properly according to etiquette—especially at places where you have to cook your own crab meat in a shell on a grill! But in those situations, I remembered that Japanese people are really eager to help, so I always asked the waiters how to eat the food. Another time, I had to go to the town hall and submit documents (in Japanese), which was difficult for me. The staff explained everything in as much English as they could, and at times used Google Translate, which is a common practice in Japan. Of course, there are adverse situations when in a new country, but it’s important to keep calm and always ask for help.

How did your study abroad experience shape your future career goals or impact your personal growth and development?
The classes were all part of my business and economics core, and I learned so much from both Japanese and international professors. Outside of school, I even got to organize a visit for my fellow classmates to the Tokyo Stock Exchange, getting one step closer to my dream career. Also, I learned so much about myself as an individual—how I communicate with people, my interests and goals, what I enjoy exploring in a new country, and how to navigate living abroad when you aren’t a native speaker. The whole experience was unforgettable. I faced many fears, but I also made wonderful memories.

What new perspectives or insights did you gain from your study abroad experience?
I got to see how Japanese people think and act. Everything they do is so delicate and well thought out. Their culture is fascinating to observe, especially through their food. The way they prepare and serve it, as well as the proper etiquette of slurping noodles and making noise (on purpose), was so captivating to witness!

How did your study abroad experience change your view of the world and your place in it?
I gained a better understanding of how Japanese culture has influenced the world and vice versa. I have always considered myself a world citizen, and getting to live in Japan for a few months opened my eyes to a completely new world.

What advice would you give to future students considering a study abroad program?
Go for it! Pick an exotic country, one that you have always wanted to visit—don’t be afraid! You will make friends along the way that will last for years, visit unbelievable monuments, and learn so much about yourself and the person you want to become!

For students interested in exploring similar life-changing experiences, visit 91ÊÓƵ’s Study Abroad Office and attend a Study Abroad Fair. You never know what adventures await you!