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Sensory integration refers to complex processes of the nervous system that allow the brain to understand internal bodily states and sensations from the environment. Taking in and processing information from our bodies and the world (sensations) takes up approximately 80% of brain function. These sensations include sights, sounds, touches, tastes, and smells. In addition, we have sensory systems that allow us to maintain balance and understand our movements (vestibular), feel our bodies in space (proprioception), and understand sensations from our internal organs (interoception).

Sensory integration is a vital part of the human experience, and we all have individual sensory preferences. Think about it: Do you love roller coasters or avoid them at all costs? Do you feel energized in crowded places or overwhelmed? Do you cut the tags out of your shirts, or do you not even notice them?

Many individuals face challenges in taking in and processing different sensations, which can impact their ability to participate in and succeed at daily activities. Challenges with sensory processing can present in various ways: a toddler who avoids walking on grass, a child who constantly bumps into classmates, a child who has a tantrum whenever it's time for a handwriting activity, a teenager who rushes through the hallway to avoid busy transitional periods between classes, or an adult who struggles to sit still during brief work meetings.

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As occupational therapists, we analyze a person's sensory challenges and provide theory-driven, evidence-informed treatment to help their brains better process sensory information. Sensory integration therapy supports individuals in functioning more effectively and being successful in their daily lives and occupations.

Sensory integration therapy must be fun to be effective! This is an integral principle of the approach. As educators, we would be remiss to teach the science and theory behind sensory integration without incorporating hands-on fun. In the Master of Science in Occupational Therapy (MSOT) program, faculty strongly believe in using experiential learning to deepen student understanding of concepts, support connections between theory and practice, and emphasize the joy and creativity that should be woven into occupational therapy interventions.

The MSOT 2025 cohort took a field trip to Family of Kidz Sensory Gym in Harrison, NY, as part of their Pediatric course.

The occupational therapists did an amazing job at explaining how they would use specific equipment for different children. Using the equipment made me feel like a kid again and I realized how much I would enjoy working in pediatrics in the future!

—Alejandra Hogg, MSOT Student

The students learned about sensory integration in lecture and then participated in experiential learning to reinforce concepts and practice skills. We played, jumped, bounced, swung, climbed, balanced, sang, and even had a pretend snowball fight.

"This was such a great experience that helped us imagine how we would utilize sensory equipment in future practice. It was very fun "relearning" how to play!" Taylor Pandorf, MSOT student shared about the field trip.

Thank you to Family of Kidz for hosting us and to our students for bringing their enthusiasm and playfulness. The experience was a perfect blend of education and fun, truly embodying the spirit of occupational therapy.

This is learning. This is fun. This is occupational therapy and we love it! Happy World OT Day!