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Wellness Ambassador Badge for Students
Learn about the eight dimensions of wellness and how you can incorporate them into your own life while also acquiring the tools to promote the wellbeing of others. This program consists of a series of modules (done asynchronously on your own timeline) and service within the 91视频 community, all of which will take about 20 hours. And, you'll earn a Wellness Ambassador Badge to showcase your new skills. The badge looks great on your resume and LinkedIn profile. For more information, contact wellness@pace.edu, or Dr. Sue Maxam, Assistant Provost for Wellness, at smaxam@pace.edu.
RADical Health Program - Free, 4-week (1.5 hours each week) mental health and wellness program, offered through the nationally acclaimed nonprofit organization, . Open to all undergraduate students and includes such topics as stress management, self-care, resiliency, active listening, and engagement.
Lady Gaga鈥檚 This organization offers students a multitude of resources, activities, programs, certificates, and initiatives related to mental health, wellness, and kindness.
- Mosaic Medicine This comprehensive, 4-5 year support and experiential learning program offers BIPOC student athletes (as well as anyone else) interested in the field of medicine. For more information, contact Dr. Aaron Steiner at asteiner@pace.edu
- Through this fellowship program. students advance the through a social action project while connecting with peers and leaders across the globe. Students promote peace, equity, social justice, sustainability, and/or well-being while gaining world class training on civic leadership. For more information about this highly impactful, very prestigious opportunity contact Sue Maxam, EdD, Assistant Provost for Wellbeing, at: smaxam@pace.edu
Emotional
Coping effectively with life and creating satisfying relationships.
鈥淭he key to a healthy life is having a healthy mind.鈥 Richard Davidson
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- Counseling Center. The Counseling Centers on the New York City and Westchester campuses are here to help undergraduate and graduate/law students manage stressors and challenges, support them as they achieve their goals, and enhance their personal growth. The Counseling Center provides confidential services to registered 91视频 students around a variety of topics, including: alcohol and other drugs, individual and group counseling, and more.
- General Mental Health Resources. List of mental health resources, as well as helpful 91视频 resources, including tips on stress reduction, coping after a crisis, and suggested apps.
- Just in Case. This one-stop resource provides potentially life-saving mental health information with vital information and support options, just in case you or a friend needs help.
- . A self-guided, clinically supported, set of therapy tools that help individuals assess, understand, and work on their own behavioral health and wellness, the WellTrack Boost web application or mobile app can be used on your own device and on your own schedule. It is not intended to be a replacement for therapy.
- Mindfulness. The College of Health Professions has a mindfulness website with myriad resources, videos, and tools to aid the entire 91视频 community to embrace 鈥The awareness that unfolds as we pay attention, on purpose, in the present moment, nonjudgmentally.鈥
- New York City: The Thomas J. McShane Center for Psychological Services. This training clinic for 91视频鈥檚 well-established psychology-training program accredited by the American Psychological Association (APA), works to remove barriers to care, by providing high-quality, evidence-based treatments at an affordable rate to meet the needs of all 91视频 community members. The Center provides individual and group therapy as well as assessment/testing services for adults, children, couples, and families.
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- 988 Suicide and Crisis Lifeline. Calling or texting 988 connects to mental health professionals who provide 24/7, confidential support to people in suicidal crisis or mental health-related distress.
- New York City Referral List and Westchester Referral List. 91视频鈥檚 Counseling Centers provide external resources for the following:
- Alcohol and drug addiction
- Domestic and partner violence
- Eating disorders
- Emergency services
- Hospitals
- Housing emergencies
- Legal aid
- Pregnancy counseling
- Rape and sexual abuse
- Services for LGBTQA students
- Sexually transmitted infections and diseases
- Students with disabilities
- Lady Gaga鈥檚 This organization offers students a multitude of resources, activities, programs, certificates, and initiatives related to mental health, wellness, and kindness.
Articles, Podcasts, and More
- Practicing self-love and self-respect are critical to improving your mental health as you navigate your way through college as well as life outside of the University.
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- Institute for Sustainability and the Environment. Committed to the protection of human and natural resources, there are organic gardens on the New York City and Pleasantville campuses. In Pleasantville, there is also a 50-acre forest, interpretive nature trail, and hiking trails.
- New York City: . There is a garden open to the 91视频 community on the corner of Spruce Street and Gold Street.
- Pleasantville: The offers informal lunchtime meet-ups and workshops that focus on different aspects of home gardening. No experience is necessary. ADD: Contact Angelo Spillo from the Nature Center for more information:aspillo@pace.edu
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New York City
- . Citibike offers bikes that are available for use to travel around NYC. This way students and staff can spend more time outdoors and in nature.
- . City Hall Park, Battery Park, Central Park, Prospect Park, and more. These parks are located just a few blocks or a subway ride away from 91视频 and are open to the general public. Check the link to find a park for a walk, picnic, or to sit and enjoy the view.
- . This app is used for finding farmer鈥檚 markets around New York City.
Westchester County
- . This park is located across the street from the Pleasantville campus. It offers trails and picnic amenities.
- . This state park, which is covered in hiking trails, is located close to the Pleasantville campus.
Articles, Podcasts, and More
- . Learn ways to make your environments safer.
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- Aloysia Hall, Room 109 Wellness Space. This space can be used for private telehealth appointments and houses our food pantry. Our food pantry is made possible by generous donations of 91视频 alumni.
- Environmental Law Society. This student organization engages in gardening efforts on campus along with other environmental-friendly initiatives to implement on campus. Learn more about this and other Haub Law student organizations.
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- Office of Financial Aid. Visit the Office of Financial Aid to learn about types of financial aid, how to apply for financial aid, and access a list of resources to help navigate funding college. Resources include:
Affordable Instructional Materials - Several hundred course sections offer low-cost/no-cost course materials/textbooks for students. Students can check using the 鈥渁ttributes鈥 drop-down menu on Schedule Explorer and search for courses with the low-cost/no-cost textbook attribute. Questions? Ask your Advisor how to access them or contact Dr. Sue Maxam at: smaxam@pace.edu
On Campus Positions: Interested in earning money while gaining experience? 91视频 has on campus jobs, Federal Work Study position, Resident Assistant positions, Tutors, Peer Leaders, Queer Leaders, Peer Educators, Wilson Center for Social Entrepreneurship Summer Internships, Center for Student Enterprise positions, Student Government roles, and much more! For more information on any of these opportunities, contact your Academic Advisor!
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Articles, Podcasts, and More
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- Haub Law Scholarships and Grants
- Haub Law's 91视频 Law Emergency Aid to Students (PLEAS) Fund. The PLEAS Fund is available to provide limited financial assistance to students who are unable to meet immediate, essential expenses because of temporary hardship related to an emergency situation. Eligibility Requirements: Applicants must be currently enrolled in the Haub School of Law. Students should be able to provide sufficient documentation of financial hardship. A holistic evaluation of each application is conducted, so students should not assume that any particular answer will preclude them from receiving funds.
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- . The Center for Undergraduate Research Experiences connects students to faculty mentors and opportunities for funding research projects. Participating in research projects enhances student learning and provides influential hands-on experiences.
- Faculty and Student Research. At 91视频, faculty and students are on the cutting edge of innovative research across disciplines. Students often collaborate with faculty mentors on studies to solve real-world problems.
- . The libraries on each of 91视频鈥檚 campuses and online can connect you to resources to support your coursework and pursue knowledge in topics that pique your interest.
- 91视频 Debates. The University鈥檚 student-run debate club allows participants to sharpen their critical thinking and public speaking skills.
- Resume-building experiences. 91视频 provides countless opportunities to learn more and do more, including internships, on-campus employment, leadership opportunities, student clubs and organizations, and activism experiences.
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- . Train your brain with daily puzzles and mind-sharpening activities. The free trial allows access to three exercises per day.
- . In addition to fan-favorite Wordle, the New York Times Games site offers free access to daily rounds of Spelling Bee, Sudoku, and a mini crossword as fun ways to train your brain!
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Career Services. Career Services gets students and alumni 鈥渕arket ready鈥 for internships and full-time employment. They offer services ranging from job search strategies and resources, resume and cover letter reviews, practice interviews, prep on marketing campaigns and branding statements, as well as hosting networking opportunities on and off campus. For questions, email careers@pace.edu or call (212) 346-1950 in New York City or (914) 773-3415 in Pleasantville. Haub Law鈥檚 Career Development staff can be contacted at (914) 422-4217 or careers@law.pace.edu.
On Campus Positions: Interested in earning money while gaining experience? 91视频 has on campus jobs, Federal Work Study position, Resident Assistant positions, Tutors, Peer Leaders, Queer Leaders, Peer Educators, Wilson Center for Social Entrepreneurship Summer Internships, Center for Student Enterprise positions, Student Government roles, and much more! For more information on any of these opportunities, contact your Academic Advisor!
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Internal Resources
Haub Law Career Services. The Center for Career and Professional Development and Public Interest Law Center assist JD students and alumni with a diverse range of needs鈥揻rom securing funding opportunities for internships and exploring career goals and opportunities, to developing resume writing and interviewing skills. We also work directly with employers looking to connect with motivated, qualified students and graduates. Our career counselors are all experienced lawyers with broad expertise, and are eager to provide you with individualized services and expert advice. For questions, Haub Law鈥檚 Career Development staff can be contacted at (914) 422-4217 or careers@law.pace.edu.
External Resources
Local bar associations, including the , offer a variety of social gatherings throughout the year in which law students can attend to both network and meet new people in the field of law.
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91视频 offers many campus-based programs and services focused on physical health and wellbeing. Physical health services and programs can directly and indirectly affect stress reduction, improve mental health, and facilitate wellbeing. Some of these services and programs include Health and wellness courses; bike racks and storage spaces; gardening, meditation, trail walks; Chartwells鈥 nutrition programs; and other nutrition-based workshops and activities.
- . The 91视频 Athletics and Recreation Department competes at the NCAA Division II level in the prestigious Northeast-10 Conference. They offer 14 varsity sports, a Spirit Squad, and a variety of intramural sports, eSports, and recreation programs. They offer a variety of intramural sports such as flag football, indoor soccer, volleyball, and basketball, as well as provide a wide variety of fitness equipment for the 91视频 Community. For questions, call (212) 346-1670 in New York City or (914) 773-3411 in Pleasantville.
- Body and Mind (BAM). Residential students on 91视频鈥檚 Pleasantville Campus can opt to live in themed housing and connect with other like-minded students. The BAM floor is dedicated to students who are interested in yoga, Pilates, and health and wellness topics for a holistic approach to development. In hall cooking lessons, yoga, and Pilates classes are just some of the offerings available to community members!
- Food Pantries on Campus. Three nutritious meals a day is a human right. Visit the 91视频 Mobile Food Pantry (Pleasantville Campus) or the Provisions Food Pantry (New York City Campus) for a selection of fresh food to take with you. Both options are available to all students, regardless of full-time/part-time status. Any member of our community that is experiencing food insecurity is welcome.
- Mindfulness. The College of Health Professions has a mindfulness website with myriad resources, videos, and tools to aid the entire 91视频 community to embrace 鈥The awareness that unfolds as we pay attention, on purpose, in the present moment, nonjudgmentally.鈥
- Basketball court, weight room, and other facilities available to the community.
- Student Clubs and Organizations. With more than 100 student organizations at 91视频, there鈥檚 something for everyone to get involved in. Top picks for physical health and wellbeing include dance clubs like , and in Pleasantville and StandUp Productions, and in New York City.
- University Health Care (UHC). At UHC, NYS-licensed nurse practitioners can diagnose and treat most common illnesses, write prescriptions, order lab and radiologic tests, and refer to specialty care as appropriate. They also provide physical exams, PrEP/PEP, STI/HIV screening treatment, contraception, GYN exams, immunizations, travel medicine, and primary care. The health service fee in conjunction with health insurance will cover office visits. Diagnostic testing may incur additional charges. Even if the 91视频 insurance is waived, students can be evaluated at University Health Care. Make an appointment online using the secure patient portal or call them directly at (212) 346-1600 in New York City or (914) 773-3760 in Pleasantville (for both the Pleasantville and Haub Law School students).
- Westchester: . Includes a walking/jogging track, aerobics/dance room, fitness room with cardio theater, and more.
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- has many resources and tool kits for promoting healthy eating.
- . Create healthy, balanced meals鈥攚hether served at the table or packed in a lunch box.
- offers resources to learn about healthy eating at every stage of the lifecycle. Check out the MyPlate Kitchen section for quick, easy, budget-friendly recipes that you can prepare with minimal kitchen appliances.
- recognizes that when it comes to identity and eating disorders, one鈥檚 experience should be understood within the broader cultural context of oppression. Find resources and support for athletes, people of color, LGBTQ+, Health at Every Size, and much more.
- offers countless activities, events, programs, and places to visit, all on a student鈥檚 budget!
- . With traditional diets as your blueprint, there is hardly a more delicious route to optimal health and wellbeing.
- offers a variety of things to do鈥攅ntertainment related to sports, food and drink, shopping, and outdoor activities.
Articles, Podcasts, and more
- Best Free Fitness Apps
- . A weekly show from Christy Harrison dedicated to helping make peace with food and break free from diet culture.
- For people fed up with fixing and fighting food.
- . The 10 Best TEDTalks About Healthy Living, Fitness, and Wellness.
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- Wellness Wednesdays: Every Wednesday throughout the semester on each campus we offercommon hour events on wellness-related themes in collaboration with the many different units. You鈥檒l see flyers and communications about the various programs so stop by and enjoy! Questions? Contact Sue Maxam, Ed.D., Assistant Provost for Wellness, at wellness@pace.edu
- . The Neil S. Braun Student Mentoring Program connects current students with 91视频 alumni to offer everything from life hacks to in-depth career advice to networking in the industry they want to someday break into. Pairs can meet and chat through whatever medium suits them best: email, phone, direct message (DM), or even in person鈥攁ll it takes is that initial "hello."
- Career Services. Career Services gets students and alumni 鈥渕arket ready鈥 for internships and full-time employment. They offer services ranging from job search strategies and resources, resume and cover letter reviews, practice interviews, prep on marketing campaigns and branding statements, as well as hosting networking opportunities on and off campus. For questions, email careers@pace.edu or call (212) 346-1950 in New York City or (914) 773-3415 in Pleasantville. Haub Law鈥檚 Career Development staff can be contacted at (914) 422-4217 or careers@law.pace.edu.
- The Center for Community Action and Research (CCAR). CCAR offers opportunities for civic engagement through community service, political engagement, and social justice programming. In addition to planning group volunteering events for the 91视频 community, we provide referrals for students looking to volunteer independently throughout the region.
- Center for Student Engagement. The Center for Student Engagement engages students in campus life in New York City and Pleasantville by promoting a broad range of social and community-building programs, leadership programs, and personal development opportunities. They advise nearly 100 student organizations on campus. Their purpose is to develop students into responsible, well-rounded, and self-reliant individuals and to enhance the campus experience for all students. To contact Student Engagement, email studentengagementnyc@pace.edu or call (212) 346-1590 in New York City, or email studentengagementplv@pace.edu or call (914) 773-3767 in Pleasantville.
- Conversation Partners through English Language Institute (ELI). ELI students represent more than 30 countries and are eager to improve their English skills for personal, professional, and academic success. Besides improving their English, they鈥檙e also VERY excited to make a new friend! The ELI Conversation Partner Program is perfect for students who are interested in making a new friend, planning to study abroad, or excited to learn about a new culture and language! Email Noga La'or, director of Enrollment Management, at nlaor@pace.edu to learn more.
- Commuter Life. Being a commuter student doesn鈥檛 mean you can鈥檛 get involved on campus. Commuter Life on the Pleasantville Campus and Student Engagement on the New York City Campus provides information about programs, events, and resources for commuter students to get involved on campus. NJ Transit also offers a student discount. The Office of Student and Campus Affairs on the Haub Law campus provides various programming, events, and resources for both commuter students and FLEX students.
- First Year Interest Groups (FIGs). First-year residential students on the Pleasantville Campus are placed together in the residence halls based on First Year Interest Groups. Each community is built around a common interest, some of which are academic based.
- Greek Life at 91视频. Fraternity and sorority life complements the co-curricular experience by providing numerous opportunities for personal growth, networking, relationship building, leadership development, academic success, and more.
- International Students and Scholars hosts a variety of educational and cultural events throughout the year. Check out their programs and workshop schedule to make the most of your 91视频 experience!
- Leadership Opportunities. Hone your leadership and advocacy skills through a variety of short- and long-term programs including peer leadership, Spirit Ambassadors, Orientation leaders, and more.
- Leadership Opportunities on the NYC Campus
Leadership Opportunities on the Pleasantville Campus
LGBTQA+ Center. The Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Asexual, and Ally (LGBTQA) Center exists to create campus environments that are inclusive and supportive of student, staff, and faculty diversity in the areas of sexuality, gender identity, and expression. The office promotes this on all levels for all members of 91视频 through advocacy, education, activism, programming, and more.
- Living Learning Communities. First-year residential students on the New York City Campus are active participants in experiences that build skills and habits essential to future success.
- Office of Multicultural Affairs (OMA). OMA provides opportunities and venues for 91视频 students to examine, discuss, collaborate, and develop partnerships around themes that perpetuate (un)checked power, privilege, marginalization, bigotry, discrimination, and social injustices.
- Office of Sexual and Interpersonal Wellness. The Office of Sexual and Interpersonal Wellness provides support and resources for current 91视频 students who are or have been impacted by sexual assault, and develops on-campus violence prevention initiatives, trainings, and events. The office is directed by a specialist and serves as a confidential resource for students. Peer educators offer programming, workshops, and other learning opportunities throughout the year and are a con铿乨ential resource for 91视频 students.
- Residential Life. Residential Life is dedicated to creating a safe living environment that encourages students to grow and learn. They are committed to providing support through facilities, programming, and staff to guide students on their path to success. Their programming values are centered on developing students鈥 independence, interdependence, and personal accountability to self and others. For inquiries related to the New York City Campus housing, contact nyhousing@pace.edu or (212) 346-1295. For inquiries related to the Pleasantville Campus housing, contact westchesterhousing@pace.edu or (914) 597-8777. For inquiries related to the White Plains Campus housing, contact dannathall@law.pace.edu or (914) 422-4136.
- Student Clubs and Organizations. With more than 100 student organizations at 91视频 (spanning across all three campuses), there鈥檚 something for everyone to get involved in. Sign up using our SetterSync platform!
- Student Government Association (SGA). SGA serves as the voice of and advocates for the student body by recognizing student needs, identifying potential solutions to reach resolutions, and executing projects to improve the University as a whole. All students are encouraged to attend their weekly meetings and/or get involved in various initiatives.
- Study Abroad. 91视频 Education Abroad is dedicated to supporting global real-world experiences for our students. With more than 75 programs in 50 countries, there are semester, summer, and 91视频 faculty-led study abroad opportunities to fit all sorts of academic plans and budgets. You can get started by attending an 鈥楢broad 101鈥 information session before meeting with a student peer advisor or study abroad advisor. For more details, review the Frequently Asked Questions, reasons to study abroad, scholarship information, and resources for travelers (and their families).
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- : Join the challenge to practice acts of kindness (for yourself or others) and/or encourage others to do so for 21 days with the mission of building kinder communities that foster mental wellness. Be sure to post on social media about your experience(s).
- Learn the tools and resources to "be there" for someone struggling with their mental health through this 2-hour, asynchronous online course.
- Storytelling platform invites you to upload short stories and/or videos about acts of kindness you have engaged in and/or experience.
- offers countless activities, events, programs, and places to visit, all on a student鈥檚 budget!
- offers a variety of things to do鈥揺ntertainment related to sports, food and drink, shopping, and outdoor activities.
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Internal Resources
- Haub Law Career Services. The Center for Career and Professional Development and Public Interest Law Center assist JD students and alumni with a diverse range of needs鈥揻rom securing funding opportunities for internships and exploring career goals and opportunities, to developing resume writing and interviewing skills. We also work directly with employers looking to connect with motivated, qualified students and graduates. Our career counselors are all experienced lawyers with broad expertise who are eager to provide you with individualized services and expert advice. For questions, contact (914) 422-4217 or careers@law.pace.edu.
- Haub Law鈥檚 Office of Student and Campus Affairs. The Office of Student and Campus Affairs engages students in campus life on the White Plains campus and provides various programming, events, and resources for both commuter students and FLEX students. Overseeing the school鈥檚 many student organizations, the Office of Student and Campus Affairs is responsible for a broad range of assistance to students throughout the year including student housing, counseling services, 91视频's student health insurance, campus parking, dining services, student organizations, and even general questions about financial aid and student scholarships. To contact the Office of Student and Campus Affairs, email studentaffairs@law.pace.edu.
- Haub Law Peer Mentor Program. This program was created to connect first-year law students with a 2L, 3L, or 4L student to provide guidance and support during the transition into law school. Mentors are available to 1L students as a resource to help answer questions and navigate their law school careers and the professional resources provided by the school.
- Haub Law Residential Life. Residential Life is dedicated to creating a safe living environment that encourages students to grow and learn. They are committed to providing support through facilities, programming, and staff to guide students on their path to success. Their programming values are centered on developing students鈥 independence, interdependence, and personal accountability to self and others. For inquiries related to the White Plains Campus, contact dannathall@law.pace.edu or (914) 422-4136.
- Haub Law Student Bar Association (SBA) Overseeing the activities and development of all student organizations is the Student Bar Association (SBA), a student-run organization to which all students belong. Designed to improve all aspects of student life, the SBA coordinates the Law School鈥檚 social, curricular, and athletic activities and represents student concerns to the faculty and administration. SBA delegates serve on faculty committees, work as liaisons to the Alumni Association Board and Board of Visitors, and are members of the Law Student Division of the American Bar Association.
- Haub Law Student Clubs and Organizations. More than 50% of students are involved with 27 student organizations鈥攆ind your fit!
- Haub Law Wellness Space and Yoga Studio. Haub Law offers a Wellness Space located in Aloysia Hall 109 for students take a moment when needed to relax. During the Fall 2022 semester, we anticipate the opening of a new Yoga Studio, which will be located on the Basement floor of Aloysia Hall.
External Resources
- Local bar associations, including the , offer a variety of social gatherings throughout the year in which law students can attend to both network and meet new people in the field of law.
Spiritual
Expanding our sense of purpose and meaning in life.
Spirituality at 91视频 is a broad concept that may or may not engage us in religious activities. Spiritual wellness represents one鈥檚 personal beliefs, values, and a commitment to finding meaning, purpose, and a sense of balance and peace. It includes experiencing an openness to love and joy with a sense of gratitude and mindfulness. Spiritual wellness connects one to the moment, self, others, nature and the significant or sacred.
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- Faith-based and Spirituality student organizations. 91视频 has more than 20 faith-based and secular (cultural/identity) student organizations, including the Christian Fellowship Club, Hillel, and the Muslim Student Association, among others. Visit the or the and look under the Cultural/Identity category to find an organization that interests you.
- NYC Spiritual Emphasis Week takes place each April. Email NYC Center for Student Engagement for a list of programs aimed at educating the campus community about spirituality and faith.
- 91视频 has a Zen Den on each campus for students to relax, meditate, pray, or just enjoy solitude. It is located in the Counseling Center (161 Williams Street, 7th floor) on the NYC campus and Willcox Hall, Room 402 on the Pleasantville campus.